About Hot Stone Massage
Hot stone massage combines the therapeutic benefits of massage with the healing properties of heat. Smooth, heated basalt stones are placed on key points of your body and used by the therapist to perform massage strokes. This unique therapy provides deep relaxation and relief from muscle tension.
Treatment Process
Preparation
Stones are heated to a comfortable temperature (typically 120-130°F) and your therapist will prepare the treatment area.
Stone Placement
Heated stones are strategically placed on your back, hands, and feet to warm and relax the muscles.
Massage Treatment
Your therapist uses both heated stones and hands to perform deep, relaxing massage strokes, combining heat therapy with traditional massage techniques.
Cooling Stones
Cooler stones may be used for contrast therapy, and the treatment concludes with gentle finishing strokes.
Relaxation Period
You'll have time to rest and allow your body to fully absorb the therapeutic benefits of the treatment.
Our Hot Stone Massage Therapists
Our therapists are specially trained in hot stone massage techniques and certified in safe stone handling and temperature management.
Session Duration
Hot stone massage sessions are typically 60-90 minutes, allowing for a thorough and relaxing treatment experience.
Benefits of Hot Stone Massage
Deep Muscle Relaxation
The heat from the stones penetrates deep into muscles, providing relief from chronic tension and stiffness.
Improved Circulation
Heat therapy enhances blood flow, promoting better oxygen and nutrient delivery to tissues.
Stress Relief
The combination of heat and massage creates a deeply relaxing experience that reduces stress and anxiety.
Pain Reduction
Effective for relieving chronic pain, arthritis, and muscle soreness.
Better Sleep
Promotes deep relaxation that can improve sleep quality and help with insomnia.
Conditions Treated
Hot stone massage is beneficial for:
- Chronic muscle tension
- Back and neck pain
- Arthritis and joint stiffness
- Stress and anxiety
- Insomnia
- Fibromyalgia
- Poor circulation
- Sports recovery
- General fatigue
- Headaches
Ready for Hot Stone Massage?
Book your relaxing hot stone massage session today.
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